Amount of Vitamin D (D2 + D3) in Frankfurter, beef, low fat
Sausages and Luncheon Meats
In 100 g (Grams) of Frankfurter, beef, low fat there is 0.6 µg of Vitamin D (D2 + D3). Change amount
Conversion Calculator |
Choose a measurement for calculation
Vitamin D (D2 + D3)
Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Frankfurter, beef, low fat.
Fish oil, cod liver
|
250 µg
|
|
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
|
31.9 µg
|
|
Mushrooms, portabella, exposed to ultraviolet light, raw
|
28.4 µg
|
|
Mushrooms, maitake, raw
|
28.1 µg
|
|
Fish, halibut, Greenland, raw
|
27.4 µg
|
|
Mushroom, white, exposed to ultraviolet light, raw
|
26.2 µg
|
|
Fish, mackerel, salted
|
25.2 µg
|
|
Fish, carp, raw
|
24.7 µg
|
|
Fish, eel, mixed species, raw
|
23.3 µg
|
|
Salmon, sockeye, canned, drained solids, without skin and bones
|
21.5 µg
|
|
Fish, salmon, sockeye, canned, drained solids
|
21 µg
|
|
Fish, trout, rainbow, farmed, cooked, dry heat
|
19 µg
|
|
Salmon, sockeye, canned, total can contents
|
19 µg
|
|
Margarine,spread, 35-39% fat, tub
|
17.5 µg
|
|
Fish, salmon, chinook, smoked
|
17.1 µg
|
|
Fish, salmon, sockeye, cooked, dry heat
|
16.7 µg
|
|
Fish, swordfish, cooked, dry heat
|
16.6 µg
|
|
Fish, sturgeon, mixed species, smoked
|
16.1 µg
|
|
Fish, mackerel, Atlantic, raw
|
16.1 µg
|
|
Fish, trout, rainbow, farmed, raw
|
15.9 µg
|
|
Frankfurter, beef, low fat
Frankfurter, beef, low fat is a type of Sausages and Luncheon Meats. The most significant nutrients in Frankfurter, beef, low fat are listed below.
Water
|
63.8 g
|
63.8%
|
Energy (calorie)
|
140 kcal
|
|
Energy (joule)
|
585 kJ
|
|
Protein
|
12 g
|
12%
|
Total lipid (fat)
|
9.5 g
|
9.5%
|
Ash
|
3.1 g
|
3.1%
|
Carbohydrate, by difference
|
1.6 g
|
1.6%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0.85 g
|
0.85%
|
Calcium, Ca
|
8 mg
|
0.01%
|
Iron, Fe
|
1.15 mg
|
|
Magnesium, Mg
|
11 mg
|
0.01%
|
Phosphorus, P
|
191 mg
|
0.19%
|
Potassium, K
|
129 mg
|
0.13%
|
Sodium, Na
|
744 mg
|
0.74%
|
Zinc, Zn
|
1.96 mg
|
|
Copper, Cu
|
0.065 mg
|
|
Selenium, Se
|
13.9 µg
|
|
Vitamin C, total ascorbic acid
|
1 mg
|
|
Thiamin
|
0.05 mg
|
|
Nutrients in Frankfurter, beef, low fat